Robin Austin Reed

Turns out the average American consumes this ingredient in massive quantities and, no surprise, it’s in ALL fast food. It’s not completel...

Forget long workouts in the gym. No more 5am wakeup calls. Say goodbye to sweaty machines not wiped down by muscle headed gym rats. No mo...

The emerging and surprising view of how the enteric nervous system in our bellies goes far beyond just processing the food we eat. Most o...

I remember the stretch like it was yesterday, it pulled at me like a nagging child in the supermarket line begging for candy, all I wante...