Turns out the average American consumes this ingredient in massive quantities and, no surprise, it’s in ALL fast food. It’s not completely useless since it m...

Forget long workouts in the gym. No more 5am wakeup calls. Say goodbye to sweaty machines not wiped down by muscle headed gym rats. No more distractions by t...

I have a confession: vulnerability is confusing to me. Like, really confusing! It feels counter-intuitive. Why is there a fascination with the human struggle...

Viral men are revered for their confidence, a sense of detachment from the trappings that consume most men. He's not rebelliously selfish. He's not the infam...

My fingers crack with the energy of fire. My eyes dart in avoidance to a staring laptop, taunting my cowardice to open my heart and whack at the 26 keys that...

Are you divorced over 50, wondering how to be a desirable man again? "Who is going to want a 55 year old man that is divorced?" I've actually heard men (and w...

How does a man know he's courageous? This a plea for a right of passage, a right to feel masculine and have enough satisfactory proof that it's unshakably tr...

Men rush to define the many aspects of the qualities, virtues and values that define what it means to be a man only to often become disillusioned with their ...

That feeling you get when life is beginning to take off and your confidence is gaining and just then, someone asks you to throttle it back, be less than you ...

I'm angry at these men and yet, they taught me such valuable lessons. There I was, in loyal service to be led, offering my life of talents…and they shrank as...

Gratitude is suffocating your happiness! Kind of an unpopular comment when so many of us use grateful verbiage to move ourselves to better emotional states. ...