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MENS HEALTH
MEDICAL

Dec 16, 2019
4 min

The Silent Killer Ingredient in Most Food You Think is Healthy.

Turns out the average American consumes this ingredient in massive quantities and, no surprise, it’s in ALL fast food. It’s not completel...

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Fast Fitness for 40’s. Eight Lifestyle Tips for Guys.

Robin Reed

Dec 12, 2019
8 min

Fast Fitness for 40’s. Eight Lifestyle Tips for Guys.

Forget long workouts in the gym. No more 5am wakeup calls. Say goodbye to sweaty machines not wiped down by muscle headed gym rats. No mo...

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The Daily Diet for Every Guy Over 40 that’s Easy to Implement and Delivers Powerful Results Fast

Robin Reed

Sep 24, 2019
5 min

The Daily Diet for Every Guy Over 40 that’s Easy to Implement and Delivers Powerful Results Fast

76 percent! That’s the number of U.S. males over 40 that are overweight and most of them suffering from long term consequences of heart d...

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The 3 Things Every Guy Over 40 Does to Build Attractive Ab Muscles.

Robin Reed

Aug 30, 2019
3 min

The 3 Things Every Guy Over 40 Does to Build Attractive Ab Muscles.

Diet and Genetics. 70% of how you look is determined by those two factors. That fact can be a relief for those of you that hate the gym o...

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